<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kayak Blog &#124; The Kayak Blog &#187; Rock/Creek StumpJump 50k Trail Race</title>
	<atom:link href="http://thekayakblog.com/category/rockcreek-stumpjump-50k-trail-race/feed/" rel="self" type="application/rss+xml" />
	<link>http://thekayakblog.com</link>
	<description>the kayak blog: all about kayaks all the time!</description>
	<lastBuildDate>Tue, 07 Feb 2012 22:33:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>$27,000 Raised at Rock/Creek StumpJump; Wild Trails Accepting Grant Proposals</title>
		<link>http://thekayakblog.com/27000-raised-at-rockcreek-stumpjump-wild-trails-accepting-grant-proposals/2010/11/08/</link>
		<comments>http://thekayakblog.com/27000-raised-at-rockcreek-stumpjump-wild-trails-accepting-grant-proposals/2010/11/08/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 20:04:40 +0000</pubDate>
		<dc:creator>mark@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Wild Trails and Rock/Creek today announce that the 2010 Rock/Creek StumpJump raised $27,000 for work on trails in Chattanooga. &#160;Wild Trails will now accept proposals for 2011 grants.&#160; Proceeds donated from StumpJump and other races in the 2010 Rock/Creek Trail...]]></description>
			<content:encoded><![CDATA[Wild Trails and Rock/Creek today announce that the 2010 Rock/Creek StumpJump raised $27,000 for work on trails in Chattanooga. &nbsp;Wild Trails will now accept proposals for 2011 grants.&nbsp; Proceeds donated from StumpJump and other races in the 2010 Rock/Creek Trail...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/27000-raised-at-rockcreek-stumpjump-wild-trails-accepting-grant-proposals/2010/11/08/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NEW VIDEO- 9th Annual Rock/Creek StumpJump 50k &amp; 11 miler</title>
		<link>http://thekayakblog.com/new-video-9th-annual-rockcreek-stumpjump-50k-11-miler/2010/10/26/</link>
		<comments>http://thekayakblog.com/new-video-9th-annual-rockcreek-stumpjump-50k-11-miler/2010/10/26/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 20:01:28 +0000</pubDate>
		<dc:creator>rachel@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Here it is, evidence of what Trail Runner Magazine calls "the East's legendary meat grinder", the 9th Annual Rock/Creek StumpJump 50k &#38; 11 miler video from Andrew Kornylak. With more than 600+ runners atop Signal Mountain outside of Chattanooga, TN,...]]></description>
			<content:encoded><![CDATA[Here it is, evidence of what Trail Runner Magazine calls "the East's legendary meat grinder", the 9th Annual Rock/Creek StumpJump 50k & 11 miler video from Andrew Kornylak. With more than 600+ runners atop Signal Mountain outside of Chattanooga, TN,...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/new-video-9th-annual-rockcreek-stumpjump-50k-11-miler/2010/10/26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock/Creek StumpJump 50k Registration Cap Announced</title>
		<link>http://thekayakblog.com/rockcreek-stumpjump-50k-registration-cap-announced/2010/08/26/</link>
		<comments>http://thekayakblog.com/rockcreek-stumpjump-50k-registration-cap-announced/2010/08/26/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 15:17:33 +0000</pubDate>
		<dc:creator>mark@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[The 2010 Rock/Creek StumpJump 50k &#38; 11 Mile Trail Race is just over a month away and due to popular demand, Wild Trails and the Rock/Creek Trails Series today announce a cap on registration of 300 participants for the 11...]]></description>
			<content:encoded><![CDATA[The 2010 Rock/Creek StumpJump 50k & 11 Mile Trail Race is just over a month away and due to popular demand, Wild Trails and the Rock/Creek Trails Series today announce a cap on registration of 300 participants for the 11...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/rockcreek-stumpjump-50k-registration-cap-announced/2010/08/26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Video! Josh Wheeler at the Rock/Creek StumpJump 50k</title>
		<link>http://thekayakblog.com/new-video-josh-wheeler-at-the-rockcreek-stumpjump-50k/2009/12/28/</link>
		<comments>http://thekayakblog.com/new-video-josh-wheeler-at-the-rockcreek-stumpjump-50k/2009/12/28/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 16:25:57 +0000</pubDate>
		<dc:creator>mark@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Rock/Creek Race Team member and Signal Mountain native Josh Wheeler, currently a pre-med student at Appalachian State, talks about his experience as an ultrarunner. Wheeler won the 2009 Rock/Creek StumpJump 50k. He would come back to Chattanooga a couple months...]]></description>
			<content:encoded><![CDATA[Rock/Creek Race Team member and Signal Mountain native Josh Wheeler, currently a pre-med student at Appalachian State, talks about his experience as an ultrarunner. Wheeler won the 2009 Rock/Creek StumpJump 50k. He would come back to Chattanooga a couple months...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/new-video-josh-wheeler-at-the-rockcreek-stumpjump-50k/2009/12/28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock/Creek Race Member Gives Tips for Running the StumpJump 50k</title>
		<link>http://thekayakblog.com/rockcreek-race-member-gives-tips-for-running-the-stumpjump-50k/2009/12/03/</link>
		<comments>http://thekayakblog.com/rockcreek-race-member-gives-tips-for-running-the-stumpjump-50k/2009/12/03/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 15:52:47 +0000</pubDate>
		<dc:creator>rachel@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Andrew Kornylak is still makin' it happen with interviews and glimpses into the premiere 50k of the Southeast, the Rock/Creek StumpJump. Here's a great interview with Rock/Creek Race Team Member, Jaclyn Greenhill, as she casually brings viewers into a runners...]]></description>
			<content:encoded><![CDATA[Andrew Kornylak is still makin' it happen with interviews and glimpses into the premiere 50k of the Southeast, the Rock/Creek StumpJump. Here's a great interview with Rock/Creek Race Team Member, Jaclyn Greenhill, as she casually brings viewers into a runners...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/rockcreek-race-member-gives-tips-for-running-the-stumpjump-50k/2009/12/03/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock/Creek&#8217;s first ever StumpJump 50k Film</title>
		<link>http://thekayakblog.com/rockcreeks-first-ever-stumpjump-50k-film/2009/10/28/</link>
		<comments>http://thekayakblog.com/rockcreeks-first-ever-stumpjump-50k-film/2009/10/28/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 15:39:00 +0000</pubDate>
		<dc:creator>rachel@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[For this year's Rock/Creek StumpJump, we wanted to bring the ultra trail running experience as close to you as possible. With the work of Andrew Kornylak from Atlanta, GA, we bring you the sights, scenes, grunts and strains from this...]]></description>
			<content:encoded><![CDATA[For this year's Rock/Creek StumpJump, we wanted to bring the ultra trail running experience as close to you as possible. With the work of Andrew Kornylak from Atlanta, GA, we bring you the sights, scenes, grunts and strains from this...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/rockcreeks-first-ever-stumpjump-50k-film/2009/10/28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Over $13,000 Raised for Trails at 9th Rock/Creek StumpJump 50k</title>
		<link>http://thekayakblog.com/over-13000-raised-for-trails-at-9th-rockcreek-stumpjump-50k/2009/10/19/</link>
		<comments>http://thekayakblog.com/over-13000-raised-for-trails-at-9th-rockcreek-stumpjump-50k/2009/10/19/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 18:25:51 +0000</pubDate>
		<dc:creator>rachel@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[ Crisp air and Tennessee dirt packed trails welcomed more than 600 determined trail runners the morning of October 3, 2009, for the 9th Annual Rock/Creek StumpJump 50k and 11 miler. Today, Rock/Creek announced that race entries and matching donations...]]></description>
			<content:encoded><![CDATA[ Crisp air and Tennessee dirt packed trails welcomed more than 600 determined trail runners the morning of October 3, 2009, for the 9th Annual Rock/Creek StumpJump 50k and 11 miler. Today, Rock/Creek announced that race entries and matching donations...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/over-13000-raised-for-trails-at-9th-rockcreek-stumpjump-50k/2009/10/19/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eric Charette&#8217;s Rock/Creek StumpJump 50k Report</title>
		<link>http://thekayakblog.com/eric-charettes-rockcreek-stumpjump-50k-report/2009/10/14/</link>
		<comments>http://thekayakblog.com/eric-charettes-rockcreek-stumpjump-50k-report/2009/10/14/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 15:27:37 +0000</pubDate>
		<dc:creator>rachel@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Eric Charette from the Huntsville Track Club came up for the Rock/Creek StumpJump 50k and has compiled a great race report with photography from all over the course. Eric placed well, 5th overall, with a time of 4:44:35. You may...]]></description>
			<content:encoded><![CDATA[Eric Charette from the Huntsville Track Club came up for the Rock/Creek StumpJump 50k and has compiled a great race report with photography from all over the course. Eric placed well, 5th overall, with a time of 4:44:35. You may...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/eric-charettes-rockcreek-stumpjump-50k-report/2009/10/14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock/Creek StumpJump in Ultra Running News</title>
		<link>http://thekayakblog.com/rockcreek-stumpjump-in-ultra-running-news/2009/10/14/</link>
		<comments>http://thekayakblog.com/rockcreek-stumpjump-in-ultra-running-news/2009/10/14/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 15:17:43 +0000</pubDate>
		<dc:creator>rachel@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[ If you had a tough time last weekend at the 9th annual Rock/Creek StumpJump 50k, you weren't the only one! Check out this race report from Faun Ramey for Ultra Running News: The 8:00 start time finally came and...]]></description>
			<content:encoded><![CDATA[ If you had a tough time last weekend at the 9th annual Rock/Creek StumpJump 50k, you weren't the only one! Check out this race report from Faun Ramey for Ultra Running News: The 8:00 start time finally came and...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/rockcreek-stumpjump-in-ultra-running-news/2009/10/14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock/Creek StumpJump Results &amp; Photos</title>
		<link>http://thekayakblog.com/rockcreek-stumpjump-results-photos/2009/10/06/</link>
		<comments>http://thekayakblog.com/rockcreek-stumpjump-results-photos/2009/10/06/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 19:45:38 +0000</pubDate>
		<dc:creator>rachel@rockcreek.com</dc:creator>
				<category><![CDATA[Rock/Creek StumpJump 50k Trail Race]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Rock/Creek's 9th Annual StumpJump 50k &#038; 11 Mile trail race results are now posted! Check the race page for results. Also, be sure to become a fan of the StumpJump on Facebook and post links to your photos &#038; race...]]></description>
			<content:encoded><![CDATA[Rock/Creek's 9th Annual StumpJump 50k & 11 Mile trail race results are now posted! Check the race page for results. Also, be sure to become a fan of the StumpJump on Facebook and post links to your photos & race...]]></content:encoded>
			<wfw:commentRss>http://thekayakblog.com/rockcreek-stumpjump-results-photos/2009/10/06/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

